This is the SPRING progressive course that runs weekly on
Thursdays at 7:30pm PST (75min)
Mar 24 - Jun 9, 2022 (12 weeks)
Dive into the beautiful world of Arabic dance and music!
In this progressive, full-experience session, you will learn about the history and cultural context of Raqs Sharqi/Beledi (bellydance), learn how to stand and move safely and mindfully with correct posture and alignment. You will breakdown and drill the basic isolations and movements of this beautiful Middle Eastern art form in a safe, inclusive, body-positive, learning-focused environment with dedicated dancer/teacher Rahel, PLUS get a great workout!!
Please make sure you have purchased and watched the prerequisite material before attending this class. Links below.
For class, wear comfortable, breathable clothes and bare feet (ideally, but shoes are fine if you need support).
NO EXPERIENCE REQUIRED. No drop-ins
Recordings included each week in addition to the interactive live stream.
Students will have access to recordings up until 2 weeks after the course ends.
This is for the Online class only.
For the in person class, please register through the MPCC
Info at www.raheldance.com
Bellydance Class prep:
New students MUST purchase and watch the prerequisite material BEFORE attending ANY bellydance classes.
This is a one-time $10 charge that gives you lifetime access to these essentials, plus a plethora of bonus optional resources.
1) Purchase the pass here
2) Watch the videos linked the PDF in the content library here